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  • A November month of gratitude

    This month started like every other month and ended as a November month of gratitude.

    A November month of gratitude and giving thanks

    I’d never forgive myself if I went into the next month without sharing the beautiful memories and blessings God bestowed on me this November.

    Let me share a little of them with you, shall we?

    Clarity

    I started this month just doing my thing without caring less about other things that didn’t have to do with me or anything that wasn’t in my schedule. Yet, something happened along the line while I was living my boring life. Clarity. Everything I kept doing; which were still things I normally did everyday gave me a clearer picture of my purpose and career path. Like magic, it would hit me when I talked to someone, or when I was writing or running my business. Another confirmation would slap me on the face, assuring me that, girl you’re on the right track.

    Ever experienced this?

    You cannot imagine how beautiful that experience made me feel. I’ve seen first hand how moving and working so hard without clear goals and vision can be so detrimental and frustrating. So it was truly a blessing. One I’m very grateful for. So believe me when I say this is a November month of gratitude. And I’m just getting started…. winks

    Birthday

    Oh Yes! For someone who’s birthday was like every other day; boring, dead phone, staring at the wall, stomach worms crying, empty bank account, no vibes, few calls etc. This time, it was explosive. A big blast. It was pure vibes. In fact, I started receiving alert from few days before. I had to check my mail if my eyes were deceiving me. laughs Then the prayers that drove me to tears, the calls that melted my heart, the surprises that left me in awe, and the lots of good food that relegated me to the toilet for days haha The mind blowing part was how healthy I’ve been in my adult years. No sickness, life threatening injuries or diseases, no taking of meds. Nothing. I have been blessed with divine health only few people get to enjoy. It’s a November month of gratitude for the best Scorpio birthday experience I’ve ever had. And now to the best part…

    Gods Love

    Where do I even begin with on this one? I cannot begin to quantify the amount of battles I’ve fought at work, the temptations I’ve faced trying to uphold my character and faith, the risks I’ve taken for my business, the rough decisions I’ve made to make more money and put food on my table, my carelessness, my mistakes, my bad decisions, and above all my spiritual coldness in the past month due to pressure from every side. Yet, the only thing God has done is embrace me in his loving arms and show me how much he loves me. Damn! I’m tearing up right now because loving him, believing in him and submitting my all to him is and will always be the best decision I’ve ever made. And I see and feel his love everyday. I’ve not been in my best behavior, neither have I spent so much time with him as I should have. So how does he love me so much? I sometimes ask myself.

    As an answer to my question, his word reminds me that his very nature is love. He exists to love. Which is why he has given me more blessings this month than I could ever fathom. Mehn! I’m counting those blessings. Each and every one. Every thing I did fell on pleasant places even when I thought I saw some fall on rocky grounds he still made it all perfect in his time. I have never been more grateful. The world doesn’t need to see the six zeros in my account to know, they don’t need to see my huge pocket, they don’t need to see me wear the best cloths to know. They only have to hear me speak, and feel how much my heart beats for only him. This is truly a November month of gratitude for me, with many reasons to be eternally grateful.

    A November month of gratitude and giving thanks

    So my question is: Why isn’t it one for you?

    If everything I just shared doesn’t make you jump for the little things you have in your life right now, then I don’t know what will.

    Phew!

    Its so coincidental that as i am writing this, America is celebrating Thanksgiving today. You get to see a full bowl of tasty, salted, roasted turkey placed at the center of the table with a large number of happy faces of friends and family with folded hands held together to give thanks and reminisce on why they should give thanks. A tradition I admire so much and wish Africans, particularly Nigerians would join in upholding.

    Let me leave you with this:

    Give thanks not because you have it all figured out. But because you know it can be figured out with the gift of time. The gift of the simplest things is big enough to be grateful for. Not because there is no negativity but because the positive times would get you through the negative times.

    I don’t know about you but I’m going to remember this November for a really long time. My November month of gratitude

    You’ve heard mine. Your turn; What are you grateful for? Share with me in the comment. As we share this light of gratitude with others in this November month of gratitude.

    Ever tried a November gratitude challenge? Click here to see how

    I told a great story on Faith here

  • 5 reasons why some close friends don’t last forever

    Why some close friends don't last forever

    Why some close friends don’t last forever? Well, I’m sorry to inform you that, that close friend you have now may not be as close few months to come. Some close friends don’t last forever. Sometimes even best of friends fall out of friendship not only because of an argument, fights, betrayal or some obvious reasons but because of the most simplest thing you never see coming.

    My 300L in the university I met this pretty girl. We met outside school. At home precisely, during the holidays. She came to spend the holidays in her uncles house and would go back to school from there once the holidays was over. We were schooling in the same school (Madonna University) but not in the same Campus. I was in the Arts campus studying Economics while she was in the Science campus studying Physiotherapy, which was a four hour drive from where I was.

    I don’t know it happened but I loved her the same day I met her, she was the most silliest and sarcastic person I knew then. laughs She was so full of life and hardly ever gets angry. I mean I am the same too, except that I am crazy and I often get angry. smiles

    We exchanged numbers and was always talking even when we went back to school. During the holidays, her campus was still in session, and i missed her so much. I did the craziest thing ever. Without thinking, I hopped into the bus and it took me two hours to reach there. I dropped off I front of her school gate. I went to see her. And damn! The look on her face is something I can never forget. She was all smiles, and practically introduced me to everyone on her block. After we spent the afternoon together, I went back home and that was the day our friendship took a big turn. We became inseparable.

    Our friendship blossomed and became so strong. And then we graduated. I first, because as always science student were always delayed for some reason or the other. We couldn’t wait to see each other and plan NYSC (National youth service corps) together. Nysc – A one year service for new Nigerian graduates

    And when she finally graduated and came home, it was pure bliss. We were like two broke street girl lovers. A mixture of fun and crazy. And then months later, we were off on our path to the Nations call.

    If only i knew that, those few months before service was going to be the last real time we spent together, I would have made a copy of each experience.

    Slowly everything changed. In the one year we were apart we were no longer as close as before. But I still refused to let go. No. This was my best friend and best friends were supposed to last forever. That we didnt talk often didnt mean I loved her less. No. My love for her didnt change. So we found a way to meet again and hangout as before.

    It was so great to get together again and the more time we spent with each other the more I realized that, nothing was the same again. We were different. Those important values and dreams wasnt in the picture anymore. We had grown into separate direction. I teared up at the realization that we were no longer close nor best friends. Sadly we were just friends. Something close to an acquaintance. I finally agreed that some close friends don’t last forever.

                              ***

    It is as hurtful as it is real. As young people we thrive through friendship. The energy that comes with been surrounded by great friends keeps our spirit alive and constantly makes us feel loved and needed. While some of us are lucky to have the greatest circle of friends, others aren’t. And while some are still celebrating fifty years of friendship, others like me, often experience never-lasting best friends. But now I’m no longer bothered by it, because after experiencing it firsthand, the fact still remains that, not all friendship fail or never last because of something hurtful like betrayal, cheating, lies etc. Some fail because of reasons beyond our control.

    I’m going to share 5 reasons why some close friends don’t last forever.

    Why some close friends don’t last forever

    Growth and exposure

    Growth is one reason why some close friends don’t last forever. Growth constitutes development and differences. Growth here doesn’t mean an increase in size or age or career. It means a big increase in experience. The things you experience at different point and areas; be it the people you meet, the conversations you have and so on can impact greatly on your mental level. Thereby increasing your level of exposure and knowledge. If your friend is still stuck in the same pattern, then this growth in you can dampen your relationship. They may begin to feel left out because there is now a restriction in your conversations. They may not be able to meet up with your level of maturity and gradually…distance creeps in and creates a gap too big to fill.

    Change in lifestyle

    This is one of the most important reason why some close friends don’t last forever. When the big word ‘Change’ creeps in, everything moves to a different direction. Our lives are ever changing. So a change like; moving into a new city, getting married, becoming a new father or mother, kids going to school can result to a big change in your friendship.

    This is a constant factor that is a constraint for any relationship. The impact of such changes can reduce the communication between friends, thereby slowly killing the friendship.

    Different Values and Principles.

    This reason why some close friends don’t last forever is very important to me personally.
    I for one cannot be close friends with someone that doesn’t see life the way I do. Its okay to have friends generally. But your close friends should have good values that compliment yours. Friends that wouldn’t want you to compromise on your principles. Imagine a man of color having a racist friend. Its very clear that such friendship would not work.

    No Effort

    This is probably one reason we are mostly guilty of. When visiting your friend, making a phone call to a friend, checking up on them and supporting them when needed, becomes a big deal for you, then that friendship is going to fail before it even starts.

    Friendship take a lot of effort from everyone involved (not just one person) to work. It takes commitment and hard work for it to last forever. Whereby, the needed effort is lacking, then that friendship is bound to not last long.

    Priority Shift

    When your other relationships begin to take more importance over others, there’s bound to be a stir in your friendship. This happens more when a single girl transitions into a married woman, you’d here her friends begin to complain that, “now that she is married she doesn’t have time for us”. Her entire world begins to revolve around her husband. She subconciously pushes her friends away without even realizing it and also begins to welcome married friends of the same status to her side.

    No bonding time.

    If there is no bonding time between close friends, then that friendship is sure to not last. Bonding time can include traditions between friends to keep the friendship alive. Like; date nights, girls trip, boys trip, games night, sleepovers, late night parties, dinners, travels etc. Anything to strengthen the bond between friends. When these traditions are no longer maintained, the friendship is bound to diminish.

    Know this;

    No friendship is perfect. Some friendships would last and some others would fail. Don’t beat yourself each time you lose a friend. Don’t blame yourself either. Remind yourself that its never your job to nurture that friendship alone. It is theirs as well.

    Remember that life passes and so does people. Some people are in our lives to stay for a while then leave, while some are there to stay for a lifetime.

    The most important thing is to cherish those moments and enjoy it while it lasts because I’m sure you now know and understand why some close friends don’t last forever.

    Was this helpful? Got anything to add? Share in the comment.

    You should see this post on friendship

    Read more here

  • Understanding Self Destructiveness and How to stop self destructive behavior

    Self destructive behavior is the act of hurting yourself. Applying pain, hurt and suffering to yourself is a self destructive behavior.

    Self destructiveness is the state of destroying oneself. Causing damage, harm breakdown to yourself.

    This is not caused my someone else. This is a case of implementing your destruction with your own hands. Having the emotional capacity of inflicting pain and destructive measures on yourself consciously or subconsciously.

    Something shocked me yesterday that I’d love to share;

    self destructive behavior photo

    I was going to work and as we were crossing the bridge while inside the moving vehicle, I looked at the other side and saw a man lying on the edge of the bridge. In a split second, I laughed so loud that other passengers turned all eyes on me. All I could think of was, what the hell he was doing lying at the slim edge of a bridge? Doesn’t he have a home? Doesn’t he love his life? Isn’t he scared of the river below? What if a heavy wind comes, and blows him into the river? Has he no love for himself and family?

    I wondered if he was alright, but from his outward appearance he looked fine to me. Or maybe its his village people laughs (a Nigerian slang that signifies when someone from your native home may be the cause of your problem) at work.

    Of course I had no answer to my questions but I felt deeply for him and I was equally angry at him. It was very obvious that he was being self destructive.

    Obvious examples of Self Destructive Behavior

    1. Suicidal thoughts
    2. Over eating
    3. Impulsive drinking
    4. Addictions of any kind including drugs, gambling, ganging etc
    5. Love for pain
    6. Self inflicted injuries
    7. Over thinking

    Aside from these examples which can be easily noticeable when displayed, The unknown truth is that, there are tons of subconscious self destructive behaviors you show everyday without even realizing that you are slowly falling into the pit of self destructiveness. These oblivious examples include;

    1. When you look down on your self.
    2. When you settle for less than what you deserve.
    3. When you allow the negative report around you to cloud your mind, there by, accepting what the world thinks of you.
    4. When you remind yourself everyday of your past failures and see no hope of been successful in anything you do.
    5. When you have no love for your body or skin thereby, shying away from the mirror and inflicting pain on yourself.
    6. Lack of confidence and a deafening low self esteem.
    7. Constantly comparing yourself with others.

    So if at some point you’ve ever felt in any of the ways I listed above, then you’ve shown a certain level self destructive behavior.

    Self destructive behavior

    Now that you know this, lets look at some signs of Self destructive behavior.

    • Anxiety
    • Depression
    • Suicidal behavior
    • When a person starts keeping Secrets
    • Post traumatic stress disorder (PTSD) – read more here
    • Aggressiveness
    • Always complaining
    • Avoiding people and places

    Here is a sad truth

    9 out of 10 people have displayed a self destructive behavior at some point in their lives. Especially among millennials and young adults. Which is because of the fragility and vulnerability that comes with youth.

    60% of the worlds population have been self destructive in recent times due to a lot of reasons ranging from, lack, unemployment, grief, rejection, pressure, depression, loneliness, heartbreak, divorce etc

    But are these factors enough to consciously put yourself in the face of death or destroy yourself piece by piece till there is nothing left of you?

    No. Not at all.

    The real question is; How then can you stop the ravaging impact of conscious and subconscious self destructiveness?

    I’ve also been self destructive before so I know how it feels to not give a shit anymore, and also i have been opportune to hear the story of others as well. Having listened to their stories, together with my experience, I’ve come to the conclusion that only one thing can stop self destructive behaviors among young adults. That thing is self love.

    SELFLOVE

    Loving yourself more is the greatest gift you can ever give to yourself. Putting yourself as important as that dignitory or celebrity you can’t help but gosh over is what you deserve and more.
    Understanding that you are as important as your parents, your siblings, your family, your job is exactly what you should have at the back of your mind.

    Self destructive behavior

    Because when you love yourself, you’d never think of harming your self. When you love yourself, you’d have high regard for anything that comes from you and anything your hand touches.

    When you love yourself;

    • You’ll stop yourself from been anxious and over thinking because you know it can lead to a high level of depression.
    • You’ll not over eat because you know its not good for your health.
    • You’ll not slit your wrist nor cut your hair because you know you’d be hurting yourself.
    • When you love yourself, you’d understand that pain/loss should be processed not hidden.
    • You’d appreciate how far you’ve come and be grateful for your survival amidst the chaos.

    In fact. When you love yourself you’d do everything and anything that makes you happy.

    Its time you stop been self destructive and start taking care of yourself. You deserve it and more.

    I hope this post has inspired you in some way to always choose life and love. Don’t forget to hare your thoughts in the comment

    Side note – Do you have anyone showing great signs of self destructiveness? Then seek help here.

    You can also find some self destructive quotes here

    Download a copy of this free E-Book to help you live a more fulfilled life here